These classes are a Partner Program with the Montclair Institute for Lifelong Learning. To register please visit: http://schedulesplus.com/montclair/kiosk

Thursdays, 1:30 PM – 2:30 PM

June 25th – Mindfulness in the Garden – Jodi Brooks will guide us through very gentle stretching & breathwork, and an outdoor contemplative garden walk. This is a practice of slowing down, cultivating quiet and paying attention to our senses. All levels are welcome. No experience needed. Cold or rainy weather – class will be held indoors, with a short walk outdoors (weather permitting). (Outdoor Program, indoors if inclement weather)