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Meditation Mini-retreat
February 28th, 9:00 AM – 12:30 PM
Instructor: John Welshons
Join our favorite meditation teacher and author, John Welshons, for a morning “mini-retreat” in-person in the living room of Van Vleck House. This workshop is a wonderful opportunity to either embark on – or deepen – your meditation practice. Through guided meditations – sitting, walking, and lying down practice, short “dharma” talks, and dialogue, we will experience a morning of Inner Peace, tranquility, and relaxation. You will come away with new insights and tools to achieve greater harmony and peace in your daily life.
Fee: $65 Members / $80 General Public (per person)
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