Garden Qigong at Van Vleck House & Gardens

Partner Program with the Adult School of Montclair

Mondays, September 15th – October 27th (no class 10/13), 11:00 AM – 12:00 PM 

Join us to explore Qigong in the Van Vleck gardens as we transition from summer to autumn. Learn to move with gracefulness and joy while remaining centered and rooted. This 6 week class highlights the gentle rhythms of Qigong by slowing down, listening and mind/body peacefulness. Come pay attention to your senses as we move with care, cultivate attention and let each breath carry us home. 

Registration will open soon on the Adult School of Montclair Website.